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  • About Anita
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Book Appointment
How post-event massage can help athletes recover

How post-event massage can help athletes recover

by massageatkin | Jun 20, 2022 | Sports Massage

The purpose of a post-event massage is to aid the recovery process after intensive training or competition. Following an event, massage can help the body flush out waste products and decrease inflammation, allowing a faster recovery and a quicker return to...
The benefits of including massage in your fitness regimen

The benefits of including massage in your fitness regimen

by massageatkin | Jun 20, 2022 | Massage Therapy

Including massage in your fitness regimen can benefit any athlete Through rigorous training and exercise, athletes can overexert their muscles, decreasing their performance and increasing their risk of injury. You should heal your body between strenuous workouts....

Recent Posts

  • How post-event massage can help athletes recover
  • 6 Benefits of Sports Massage
  • The benefits of including massage in your fitness regimen

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Located in the Kinsmen Sports Centre

Kinsmen Physio, Kinsmen Sports Center

9100 Walterdale Hill NW #102, Edmonton, AB T6E 2V3

(780) 974-8290

Sports Massage Therapy Edmonton, AB

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