by massageatkin | Jun 20, 2022 | Sports Massage
The purpose of a post-event massage is to aid the recovery process after intensive training or competition. Following an event, massage can help the body flush out waste products and decrease inflammation, allowing a faster recovery and a quicker return to...
by massageatkin | Jun 20, 2022 | Sports Massage
WHAT IS A SPORTS MASSAGE? The goal of a sports massage is to reduce pain and discomfort from injuries and too much physical activity. The physiological and psychological benefits of this type of massage go beyond physical relaxation. Originally, sports massages were...
