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The benefits of including massage in your fitness regimen

The benefits of including massage in your fitness regimen

by massageatkin | Jun 20, 2022 | Massage Therapy

Including massage in your fitness regimen can benefit any athlete Through rigorous training and exercise, athletes can overexert their muscles, decreasing their performance and increasing their risk of injury. You should heal your body between strenuous workouts....

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Located in the Kinsmen Sports Centre

Kinsmen Physio, Kinsmen Sports Center

9100 Walterdale Hill NW #102, Edmonton, AB T6E 2V3

(780) 974-8290

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